![]() It gave me plenty of energy and my work improved because of this. I liked how the balanced meal made me feel throughout the day. While living overseas I adapted my breakfast style to match those around me. For this breakfast, we made soybean paste stew!īreakfasts in Asia are obviously different than they are here in America. In Korea, seaweed soup is for birthday meals. Soup: Typically, you will have a soup or stew as a part of a traditional Korean Breakfast.We made tofu and egg pancakes for our breakfast. The protein is once again in the middle of the table as a Banchan. Even further, a quick fried egg suffices if you are alone. Other times there is a meat, poultry, or tofu dish. Many side dishes are fermented, made in advance, and stored. ![]() Some side dishes include different types of Kimchi, braised lotus root, seasoned spinach, seasoned bean sprouts, and more. Banchan are side dishes that everyone shares. In Japan, it is rude to leave your bowl of rice sitting on the table. A note of etiquette: In South Korea it is rude to lift your bowl to your face. The rest of the dishes sit at the center of the breakfast table and the family shares them (If you live alone, more food for you!). would never think to serve rice with breakfast, but they do in Asia! The rice is your own personal dish in the meal. ![]()
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